Author name: Indra Dhar

Indra Dhar, a physics professor turned certified life coach, is committed to empowering thousands of underprivileged women through her knitwear business. As a trustee for two NGOs, she advocates against ragging and bullying while helping disadvantaged children through education. Her workshops, where she combines Emotional Quotient (EQ) and Neuro Linguistic Programming (NLP) for long-term impact, focus on women empowerment and personal growth to unlock a wholesome life.

The Connection Between Emotional Intelligence and Leadership Success

Leaders owe much success to emotional intelligence. However, while it is characteristic for a leader to control and regulate his or her emotions, characterizes a high emotional intelligence in the leader; it is only through understanding and controlling other people’s emotions that one can call him or herself to be good emotionally. Such an individual […]

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Unlocking Your Potential: The Role of Self-Empowerment

Unlocking your true potential is not waiting for the right opportunity but, rather, it is self-empowerment to create that opportunity. Self-empowerment unlocks the limitations of one’s being, embracing growth and confidence in the challenges of life. It is about trust in one’s abilities, overcoming fears, and taking responsibility in the direction one wants their life

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Self-Awareness Practices to Enhance Your Emotional Intelligence

EI is a mighty tool for the complexities of human emotions, relationships, and decision-making. Self-awareness is a cornerstone on which emotional intelligence stands. It defines the ability to know and understand one’s emotions, as well as their effect on others. Improving one’s self-awareness can allow a person better control over responses in terms of emotions,

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How to Cultivate Self-Awareness for Better Decision-Making

Self-awareness is the ability to make good, balanced, and thoughtful decisions. Developing your self-awareness will help you improve your decision-making skills by recognising your biases, emotions, and thought processes. With a clear mind, you may improve your ability to make sound choices. As you gain a deeper understanding of yourself, you’ll also be able to

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The Power of Self-Awareness in Personal Growth

Introduction   Self-awareness is the most powerful tool to unlock personal growth and self-improvement. It makes you more aware of your thoughts, emotions, and actions so that you can understand what holds you back, recognize destructive habits, and make conscious decisions to improve your life. The importance of self-awareness cannot be overstated—understanding your own behaviors

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Building a Strong Support System: How Women Can Thrive at Work and Home

Navigating the demands of both work and home life can be challenging, especially for women who often juggle multiple roles and responsibilities. Building a robust support system is essential for thriving in both spheres. A strong support system not only provides practical assistance but also emotional encouragement, helping women manage stress, maintain balance, and achieve

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