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Introduction In today’s fast-paced world, stress is an unavoidable reality, affecting individuals in their workplaces, personal relationships, and daily challenges. However, emotional intelligence (EI) plays a crucial role in effective stress management. Rather than merely reducing stress levels, EI helps individuals understand how emotions influence responses, enabling them to handle pressure more effectively. By recognizing,

Emotions are indeed a very crucial aspect of human development, choosing, and maintaining healthy relationships. It is a combination of diverse skills and knowledge functioning together to understand, manage, and develop the emotional self and a relationship with other selves. Key aspects of emotional intelligence include Emotional Self-Perception, Self-Concept, Impulse Control, Social Sensitivity, Self-Regard, Reflection

The final secret to success and personal development lies in building up self-empowerment and confidence. It is when somebody believes in himself and takes proper steps forward toward doing something that then he unleashes his true power. Some of the most critical   self-empowerment tips include making clear goals and consistent action towards the goal, thus

Leaders owe much success to emotional intelligence. However, while it is characteristic for a leader to control and regulate his or her emotions, characterizes a high emotional intelligence in the leader; it is only through understanding and controlling other people’s emotions that one can call him or herself to be good emotionally. Such an individual